Weigh In record (no journal entry) for 04 February 2018
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63.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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876 kcal
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Fat: 22.13g | Prot: 37.02g | Carbs: 133.24g.
Breakfast: Здоровое Меню Хлопья Кукурузно-Пшеничные, Кефир 2,5%. Lunch: Котлета Домашняя, ФЭГ Капуста Квашеная с Морковью, Рис Вареный. Dinner: Ржаной Хлеб, Зеленое Яблоко. Snacks/Other: Бананы. more...
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Gaining 0.1 kg a Week
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alykova8108's Weight History
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