Weigh In record (no journal entry) for 04 February 2018
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1442 kcal
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Fat: 80.89g | Prot: 44.09g | Carbs: 135.72g.
Breakfast: Aldi Milch 1,5%, Kaffee. Lunch: Belbake Marzipan Kuchen, Ikea Hot Dog. Dinner: Babybel Mini Babybel, Ikea Hot Dog. Snacks/Other: Burger King Hot Brownie, Gummibärchen, Milch 1,5%, Kaffee. more...
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2704 kcal
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Exercise:
Sitting - 3 hours, Resting - 3 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Sleeping - 6 hours and 30 minutes, Shopping - 2 hours, Watching TV/Computer - 5 hours and 5 minutes. more...
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steady weight
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sarahraven's Weight History
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