Weigh In record (no journal entry) for 04 February 2018
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107.9 kg
Lost so far: 20.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2575 kcal
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Fat: 63.30g | Prot: 98.71g | Carbs: 391.28g.
Breakfast: Cucina Torroncini. Lunch: Hela Knoblauch Gewürz Ketchup, Aldi Putenschnitzel, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, MAOAM Kracher. Dinner: Gyros, Kim Würzige Remoulade, Korn Mühle Bauernschnitten, Aldi Putenschnitzel. Snacks/Other: MAOAM Kracher, Alvara Cola Mix. more...
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Losing 0.1 kg a Week
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Florian Reichardt's Weight History
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