Weigh In record (no journal entry) for 04 February 2018
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2558 kcal
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Fat: 81.83g | Prot: 147.88g | Carbs: 304.42g.
Breakfast: Jus d'Orange Fraîchement Pressé, Thé Vert, Paul Pain Au Chocolat, Carrefour Blanc de Poulet. Lunch: Carrefour Pain de Campagne, Sojasun Yaourt Citron, Coeur de Lion Camembert, Carrefour Blanc de Poulet, Carrefour Blanc de Poulet, Picard Mini Gratin de Pommes de Terre, Picard Filet de Merlan Pané, Picard Mini-Moelleux de Polenta à l'italienne. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Baguette, Patate Douce, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Herta Le Bon Paris -25% de Sel, Entremont Gruyere, Harry's Pain de Mie Complet (42g), LU Petit Beurre, Lotus Speculoos (6,73g), Banane. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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