Weigh In record (no journal entry) for 04 February 2018
|
86.4 kg
Lost so far: 63.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
2388 kcal
|
Fat: 96.69g | Prot: 103.62g | Carbs: 273.07g.
Lunch: Le Vieux Pané Vieux Pané, Jacquet Pain de Mie Complet, Heinz Coulis de Tomate, Côtelette de Porc, Petits Pois. Dinner: Sucre, Nutella Nutella, Pancakes, Le Vieux Pané Vieux Pané, Pain, Oignons, Auchan Gruyère, Carrefour Lardons Fumés, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jokane45's Weight History
|