Weigh In record (no journal entry) for 04 February 2018
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73 kg
Lost so far: 11.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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814 kcal
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Fat: 3.09g | Prot: 7.23g | Carbs: 65.95g.
Breakfast: Мёд, Белый Город Молоко 2.5%, Кофе. Lunch: Апельсин, Вина и Воды Абхазии Вино Столовое Полусухое Красное. more...
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Gaining 7.4 kg a Week
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