Weigh In record (no journal entry) for 04 February 2018
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1170 kcal
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Fat: 66.44g | Prot: 39.95g | Carbs: 100.64g.
Breakfast: Oeuf sur le Plat, Café, Gerblé Choco Fondant, Confitures et Conserves, Wasa Léger, Harry's Pain de Mie Complet (42g). Lunch: Bonduelle Maïs, Carrefour Asperges Blanches, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Wasa Léger, Poireau Cuit, Cuisse de Poulet, Bonduelle Petit Pois Carotte Vapeur. Dinner: Pain Complet, Carrefour Tomme des Pyrénées, Nutella Nutella, Crème Chantilly, Wasa Léger, Oeuf sur le Plat, Pommes de Terre Sautées, Carrefour Petit Pois Carotte. more...
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Losing 2.1 kg a Week
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ssk.pub77's Weight History
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