Weigh In record (no journal entry) for 04 February 2018
|
112.4 kg
Lost so far: 10.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
842 kcal
|
Fat: 48.81g | Prot: 56.43g | Carbs: 45.68g.
Breakfast: Banane, Nestlé Ricoré. Lunch: Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit au Four ou Grillé, Olives Noires. Dinner: Oeuf, Auchan Tranches Fines Emmental , Huile de Tournesol. Snacks/Other: Perrier Eau Gazeuse. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estelle_A's Weight History
|