Weigh In record (no journal entry) for 04 February 2018
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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793 kcal
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Fat: 23.48g | Prot: 81.54g | Carbs: 61.71g.
Breakfast: Вареное Яйцо, Сыр Российский, Greenfield Зеленый Чай. Lunch: Капуста, Куриное Филе на Пару, Рис Вареный. Dinner: Капучино. Snacks/Other: Greenfield Зеленый Чай. more...
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Losing 5.6 kg a Week
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alenarudneva's Weight History
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