Weigh In record (no journal entry) for 04 February 2018
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89.4 kg
Lost so far: 27.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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738 kcal
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Fat: 8.02g | Prot: 89.29g | Carbs: 73.77g.
Lunch: Petit Navire Thon Entier au Naturel Albacore, Côté Table Nouilles au Poulet. Dinner: Suzi Wan Sauce Soja Sucrée, Turini Purée de Tomates, Magda Aubergines Grillées, Picard Trio de Poivrons, Pêche Océan Steaks de Thon Albacore. more...
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Losing 3.2 kg a Week
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kevindjoz's Weight History
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