Weigh In record (no journal entry) for 04 February 2018
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55 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1444 kcal
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Fat: 55.14g | Prot: 78.29g | Carbs: 164.32g.
Breakfast: Pomme, Bjorg Muesli aux Fruits, Thé sans Sucre, Pruneau Sec, Tous les Jours Muesli aux Fruits, Fromage Blanc. Lunch: Gâteau au Yaourt, Vinaigrette, Salade Verte, Lentilles Cuites, Échine de Porc. Dinner: Jeff de Bruges Chocolats, Gâteau au Yaourt, Tomates Cerises, Datte, Salade Verte, Vinaigrette, Fromage Blanc, Soupe de Légumes. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Lipton Infusion Grand Sud Réglisse Menthe, Thé sans Sucre. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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