Weigh In record (no journal entry) for 04 February 2018
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1068 kcal
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Fat: 61.25g | Prot: 40.30g | Carbs: 109.15g.
Breakfast: Oranges. Lunch: Saupiquet Filets de Sardines sans Arêtes Huile d'olive, Tipiak Couscous Complet. Snacks/Other: Kinder Bueno. more...
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Losing 1.4 kg a Week
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