AlenaKanstantinna's Journal, 04 Feb 18

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Weigh In record (no journal entry) for 04 February 2018

66.9 kg Lost so far: 2.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:

759 kcal

Fat: 23.54g | Prot: 53.34g | Carbs: 81.11g. Breakfast: Царь Каша 5 Злаков, Зеленый Чай. Lunch: Ленивые Голубцы. Dinner: Линь Запечённый в Фольге, Ого Отруби Ржаные, Данон Йогурт Натуральный Питьевой. Snacks/Other: Банан, Данон Йогурт Натуральный Питьевой, Чебаркульский Молочный Завод Творог 5%. more...

1812 kcal

Exercise: Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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AlenaKanstantinna's Weight History

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AlenaKanstantinna's Journal, 04 Feb 18

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AlenaKanstantinna's Weight History