Weigh In record (no journal entry) for 04 February 2018
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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750 kcal
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Fat: 17.42g | Prot: 44.41g | Carbs: 100.97g.
Lunch: 밥, 반계탕, 떡만두국. more...
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Gaining 0.9 kg a Week
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