Weigh In record (no journal entry) for 04 February 2018
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48.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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979 kcal
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Fat: 52.01g | Prot: 74.35g | Carbs: 98.48g.
Breakfast: Чайхона Пахлава Домашняя, Кофе с Молоком, Черкизово Ветчина по-Черкизовски, Овсяноблин. Lunch: Хумус, Хлебец. Dinner: Котлеты из Куриной Грудки. more...
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Gaining 4.2 kg a Week
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an_kulik's Weight History
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