Weigh In record (no journal entry) for 04 February 2018
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74.2 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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715 kcal
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Fat: 36.35g | Prot: 26.51g | Carbs: 72.57g.
Breakfast: Кофе с Сахаром, Американо, Грецкие Орехи, Клубника, Каша с Хлопьями 4 зерновыми с отрубями Увелка. Lunch: Сметана 20%, Редис, Красный Лук, Солнечная Фазенда Руккола, Жаркое в Горшочке. more...
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Gaining 0.7 kg a Week
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norma174's Weight History
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