Weigh In record (no journal entry) for 04 February 2018
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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294 kcal
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Fat: 10.22g | Prot: 33.83g | Carbs: 15.77g.
Breakfast: Marilan Magic Toast Integral. Lunch: Peito de Frango, Tomates, Alface. Snacks/Other: Frescatto Kani Kama. more...
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Gaining 1.1 kg a Week
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alinezamora's Weight History
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