Weigh In record (no journal entry) for 04 February 2018
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104.7 kg
Lost so far: 9.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1140 kcal
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Fat: 32.33g | Prot: 140.18g | Carbs: 67.82g.
Breakfast: E.Leclerc Filets de Poulet, Blanc d'Oeuf Cuit, Jaune d'Oeuf. Lunch: Carrefour Steak Haché 5%, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Notre Jardin Brocolis en Fleurettes, Marque Repère Colin d'alaska A la Moutarde. Snacks/Other: E.Leclerc Filets de Poulet, Carrefour Maïs Doux, Marque Repère Laitue Iceberg, Tomates. more...
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Losing 1.6 kg a Week
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