Weigh In record (no journal entry) for 03 February 2018
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2402 kcal
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Fat: 83.87g | Prot: 84.13g | Carbs: 325.88g.
Dinner: Margarine (Regular), White Bread, American Cheese, Wendy's Iceberg Lettuce Leaf, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Kroger Fully Cooked Bacon, Cottage Cheese. Snacks/Other: Tea (Brewed), Austin Cheese Crackers with Peanut Butter (26g), Coca-Cola Coca-Cola Classic (12 oz), Duncan Hines Moist Deluxe Cake Mix - Dark Chocolate Fudge, Dunkin' Donuts Mocha Iced Coffee, Monster Beverage Java Monster Loca Moca. more...
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Losing 0.2 kg a Week
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MrsRandySteeleJr's Weight History
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