Weigh In record (no journal entry) for 03 February 2018
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63.6 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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842 kcal
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Fat: 58.28g | Prot: 66.17g | Carbs: 11.49g.
Breakfast: HEB Queso Chihuahua Menonita, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Carnation Leche Evaporada, Café. Lunch: Lechuga, Kraft Queso Parmesano Rallado, HEB Queso Chihuahua Menonita, Pechuga de Pollo a la Plancha. Snacks/Other: Pistachos Tostados en Seco (Salados). more...
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Losing 0.7 kg a Week
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