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Cortisone quand tu nous tiens 😰
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90.9 kg
Lost so far: 34.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1933 kcal
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Fat: 58.76g | Prot: 119.48g | Carbs: 195.12g.
Breakfast: Café Expresso, Lait (Lait Entier), Pomme, Biscotte au Froment, Earl Grey, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Confitures et Conserves, Oranges, Elle & Vire Beurre Doux Léger 20%. Lunch: Lait (Lait Entier), Café Expresso, Pomme, Belle France Saucisson Sec, Chou-Fleur, Blanc de Poulet, Béchamel légère. Dinner: Vin de Pinot Noir, Pomme, Carrefour Lait Demi Écrémé, Elephant Infusion Nuit Tranquille, Bulot, Chou-Fleur, Graines de Courge, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Fromage Blanc 3,2%, Gerblé Son d'avoine, Coca-Cola Coca-Cola Zéro, Whisky, Carottes, Salade verte et foie de vollaile. more...
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3538 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 6 hours, Cooking - 15 minutes, Shopping - 2 hours and 15 minutes, Driving - 1 hour, Sleeping - 11 hours, Resting - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 3 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Ben ... tu descends quand même! Malgré la cortisone! Bravo
03 Feb 18 by member: claironbis
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04 Feb 18 by member: Leraq30630
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Leraq30630's Weight History
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