Weigh In record (no journal entry) for 03 February 2018
|
43.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
927 kcal
|
Fat: 4.22g | Prot: 111.36g | Carbs: 123.59g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Auchan Bio Galette de Riz, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Citron, Taillefine Fromage Blanc 0%, Poivrons Rouges Doux, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Gingembre, Curcuma, Cumin, Cannelle, Citron. more...
|
|
1223 kcal
|
Exercise:
Cooking - 2 hours and 30 minutes, Resting - 15 hours and 44 minutes, Sleeping - 5 hours, Walking (slow) - 3/kph - 46 minutes. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriceboscus's Weight History
|