Weigh In record (no journal entry) for 03 February 2018
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111.9 kg
Lost so far: 18.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1015 kcal
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Fat: 105.24g | Prot: 13.43g | Carbs: 14.65g.
Breakfast: Manteiga (com Sal), Gergelim, Sementes de Girassol sem Casca, Manteiga (com Sal), Óleo de Coco. Lunch: Azeite de Oliva Extra-Virgem, Tomates Cereja, Picles de Pepino com Endro, Hemmer Pimenta Biquinho, Alface, Rúcula, Conaprole Parmesão, Pimentão Amarelo. Dinner: Agtal Pistache com Casca Torrado e Salgado, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.4 kg a Week
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anapaula599's Weight History
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