Weigh In record (no journal entry) for 03 February 2018
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2101 kcal
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Fat: 135.14g | Prot: 97.40g | Carbs: 135.56g.
Breakfast: Poços de Caldas Requeijão Cremoso, Wickbold Pão Integral sem Casca Light. Lunch: Nuggets de Frango. Dinner: Subway Tomate Seco, Spoleto Tomate Seco, Kisabor Molho Tártaro, Rúcula, Hellmann's Maionese, Casa do Pão de Queijo Sanduíche Italiano Ciabatta, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Koala Biscoito . more...
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2893 kcal
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Exercise:
Exercise Machine - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dani pavone's Weight History
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