Weigh In record (no journal entry) for 02 June 2012
|
149.7 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: 100%.
|
|
1666 kcal
|
Fat: 38.88g | Prot: 140.37g | Carbs: 204.40g.
Breakfast: Canadian Bacon, Sugar Free French Vanilla Creamer, 45 Calories and Delightful 100% Multi Grain Bread, Coffee (Brewed From Grounds) , Egg Beaters - Original. Lunch: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, 45 Calories and Delightful 100% Multi Grain Bread, Lean Ground Turkey. Dinner: Beets, Green Leaf Lettuce, Baked Beans with Pork (Canned), Blue or Roquefort Cheese Salad Dressing (Fat Free), Carrots, Tomatoes, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Flour Tortilla Carb Balance PLUS (Soft Taco), Sugar Free Bullets, Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|