Weigh In record (no journal entry) for 03 February 2018
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85.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1087 kcal
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Fat: 46.16g | Prot: 118.40g | Carbs: 60.80g.
Dinner: Pirkka Naudan Jauheliha 10%, Myllyn Paras Makaroni, Valio Pehmeä Raejuusto. more...
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Losing 8.4 kg a Week
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Jumppakuikelo's Weight History
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