Weigh In record (no journal entry) for 03 February 2018
|
70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
2595 kcal
|
Fat: 124.86g | Prot: 125.25g | Carbs: 236.03g.
Breakfast: Kinder Milchschnitte, Kellogg's Choco Krispies, Kölln Haferflocken, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Hähnchenbrustfilet, Hallo Pizza Aioli, Hallo Pizza Pizzabrötchen, Hallo Pizza Hausdressing, Thunfisch in Wasser (Konserviert), Schinken, Gouda, Hallo Pizza Gemischter Salat. Dinner: Corny Nussvoll (24g), ESN Designer Whey Protein - Hazelnut, Landliebe Frische Landmilch 3,8%. Snacks/Other: Kinder Milchschnitte. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|