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nenhuma grama
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83 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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600 kcal
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Fat: 30.57g | Prot: 47.14g | Carbs: 35.34g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Pullman Pão Integral 12 Grãos Zero, Itambé Requeijão Cremoso Zero Lactose Light. Lunch: Jiló, Tomates, Alface Americana, Alcatra Grelhada. Dinner: Kibe Frito. more...
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steady weight
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Crisfarbo's Weight History
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