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👍
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83.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1168 kcal
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Fat: 33.50g | Prot: 57.80g | Carbs: 156.61g.
Lunch: Clementine, Cicoria. Dinner: Rima Focaccia Integrale, Coop Tonno in Olio di Oliva, Chiacchiere, Banana, Peperoni Gialli Dolci, Hamburger di Pollo. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali, Mela. more...
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Losing 1.4 kg a Week
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