Weigh In record (no journal entry) for 03 February 2018
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118 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2594 kcal
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Fat: 213.26g | Prot: 147.98g | Carbs: 19.29g.
Breakfast: Pomidory, Karkówka Smażona. Snacks/Other: Szprot Wędzony. more...
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Gaining 4.2 kg a Week
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