Weigh In record (no journal entry) for 03 February 2018
|
66.3 kg
Lost so far: 3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1312 kcal
|
Fat: 66.04g | Prot: 62.01g | Carbs: 104.39g.
Breakfast: Омлет с Творогом. Lunch: Глинтвейн, Люля-Кебаб. Dinner: Перекресток Салат из Капусты по-Корейски, Бифштекс. Snacks/Other: Орехи Кешью, Красное Яблоко, кофе с молоком. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaKanstantinna's Weight History
|