Weigh In record (no journal entry) for 03 February 2018
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49.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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165 kcal
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Fat: 6.35g | Prot: 9.48g | Carbs: 17.16g.
Breakfast: Café. Lunch: Thé Noir. Dinner: Lidl Petits Pains Grillés Complet, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf Dur. Snacks/Other: Tisane, Lipton Thé Citron. more...
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Losing 3.5 kg a Week
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sam moulard's Weight History
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