Weigh In record (no journal entry) for 03 February 2018
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1579 kcal
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Fat: 30.38g | Prot: 49.41g | Carbs: 257.78g.
Breakfast: Элика Блины с Курецей, Чай с Сахаром, Любимов Шоколад Молочный. Lunch: Молочный Коктейль, Ролл с Лососем. Snacks/Other: Вино, Грейпфрут. more...
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Losing 0.6 kg a Week
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