Weigh In record (no journal entry) for 03 February 2018
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69 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1404 kcal
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Fat: 60.84g | Prot: 96.32g | Carbs: 114.41g.
Breakfast: Яичный Белок. Lunch: Суп-Пюре из Брокколи. Dinner: Тефтели с Рисом, Свекла Вареная, Сыр Российский. Snacks/Other: Фруто Няня Яблочное Пюре, Тефтели с Рисом. more...
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Losing 3.5 kg a Week
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sqworcha's Weight History
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