Weigh In record (no journal entry) for 03 February 2018
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101.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1289 kcal
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Fat: 40.42g | Prot: 53.96g | Carbs: 181.43g.
Breakfast: Bjorg Galettes Épeautre et Son d'avoine, Bonne Maman Confiture de Fraise, Carrefour Fibra Flakes Choco, Alpro Lait d'amande Original. Lunch: Nestlé After Eight, Clémentines, Fromage Cheddar, Carrefour Crème Légère et Épaisse 15%, Uncle Ben's Riz et Quinoa, Épinard, Cabillaud. Dinner: Carrefour Fibra Flakes Choco , Nestlé After Eight, Clémentines, Fleury Michon Surimi, Alpro Lait Amande Coco. Snacks/Other: LU Petit Beurre, Choux à la Crème (avec Crème Anglaise). more...
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steady weight
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Yasminette34's Weight History
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