val13200's Journal, 03 Feb 18

Yoyo
54.6 kg Lost so far: 2.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
2177 kcal Fat: 84.83g | Prot: 131.62g | Carbs: 221.11g.   Breakfast: Pâturages Lait Entier, Contrex Eau, Bridelight Beurre 15%, Casino Confiture Extra Allégée Framboises, Harry's American Sandwich Nature. Lunch: Activia Brassé Nature, Crêpes Nature, Lidl Émincé de Filet de Poulet, Suzi Wan Lait de Coco. Dinner: Crème Chantilly, Crêpe Ordinaire, Les Croisés Emmental Français Râpé, Charal Steak Haché 15%, Panzani Coquillettes. Snacks/Other: Lotus Mini Gaufres de Liège, Bjorg Soja Vanille Bio, Banane. more...
Losing 2.8 kg a Week

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val13200's Weight History


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