Weigh In record (no journal entry) for 03 February 2018
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1066 kcal
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Fat: 34.44g | Prot: 74.29g | Carbs: 114.94g.
Breakfast: Простоквашино Творог 5%, Epica Йогурт Кокос-Ваниль, Банан. Lunch: SPAR Тунец Натуральный, Вареное Яйцо, 1 Хлебокомбинат Лаваш Армянский. Dinner: Курица Вареная, Брынза. Snacks/Other: Манник, Swiss Prestige Экстра Тёмный Шоколад 72% Какао. more...
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steady weight
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Katya_fageleva's Weight History
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