Weigh In record (no journal entry) for 03 February 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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892 kcal
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Fat: 40.64g | Prot: 45.55g | Carbs: 79.61g.
Breakfast: Genuss Plus Chia-Samen, Gekochtes Ei, Kaffee, RUF Porridge Himbeer White Choc. Lunch: Govinda Kokosblüten-Zucker, Koro Drogerie Bananenchips, K-Classic Speisequark 20% Fett I. Tr.. more...
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steady weight
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Kathrin B.'s Weight History
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