Weigh In record (no journal entry) for 02 June 2012
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88.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.21g | Prot: 66.61g | Carbs: 170.23g.
Breakfast: Celery , Cream Cheese , Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee Cake, 100% Pure Florida Orange Juice, Milk (Nonfat) , Coffee. Lunch: Seafood Cocktail Sauce, Shrimp, White Chedder Cheese Popcorn. Dinner: Strawberries, Sliced Pepperoni, Pizza Sauce, Whole Wheat Pizza Dough, Mozzarella Cheese. Snacks/Other: Strawberries, Goldfish Original Crackers, Multi Grain Tortilla Chips Sea Salt, Salsa. more...
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2162 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Luke Lewiston's Weight History
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