norbert_hecker's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
101.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
2561 kcal Fat: 45.78g | Prot: 85.32g | Carbs: 459.66g.   Breakfast: Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Nimm2 Lachgummi Milchgeister, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2956 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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norbert_hecker's Weight History


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