Weigh In record (no journal entry) for 03 February 2018
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50.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1282 kcal
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Fat: 44.36g | Prot: 79.54g | Carbs: 119.02g.
Breakfast: Vand, Agurk (med Skræl), Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Easis Mørk Pålægschokolade , Xtra Minibaguetter. Lunch: Rugbrød, Banan. Dinner: Oksefilet, Pepsi Pepsi Max, Kartofler (med Salt, Kogte), Samsø Syltefabrik Agurkesalat . Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), ISIS Spejder Bolcher, Nellie Dellies Vingummi, Nellie Dellies Salty Liquorice, Easis Mousse, Easis Chokoladeis, Easis Vanille, ISIS Spejder Bolcher, Pepsi Pepsi Max, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Pepsi Pepsi Max. more...
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Losing 3.5 kg a Week
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Babylee_9's Weight History
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