Weigh In record (no journal entry) for 03 February 2018
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70.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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613 kcal
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Fat: 29.48g | Prot: 29.27g | Carbs: 57.33g.
Lunch: Tahu Kukus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: Slai O'lai Biskuit, Tempe Goreng, Nasi Uduk, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.4 kg a Week
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Junrevol's Weight History
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