Weigh In record (no journal entry) for 03 February 2018
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71.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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932 kcal
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Fat: 30.25g | Prot: 34.77g | Carbs: 130.47g.
Breakfast: Aldi Mini Navette, Canistrelli, Wasa Léger, Oeuf, Café, Brossard Mon Pain d'epices au Miel. Lunch: Huile d'Olive, Pelletier Biscotte Blé Complet, Crème Chantilly, Café, Magret de Canard, Carrefour Lait Demi Écrémé, Kiri Kiri, Haricots Verts. Dinner: Tossolia Panisse Nature, Haricots Verts, Magret de Canard. more...
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Losing 0.7 kg a Week
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ssk.pub77's Weight History
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