Пампарамп's Journal, 03 Feb 18

Пампарамп's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2018

58.4 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

275 kcal

Fat: 4.94g | Prot: 6.00g | Carbs: 54.60g. Breakfast: Storck Toffifee, Кофе с Молоком и Сахаром, Кофе (из Растворимого Порошка), Ленивая Овсянка. Snacks/Other: Изюм (без Косточек). more...

1508 kcal

Exercise: Squats (Legs) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Пампарамп's Weight History

View Complete History

Пампарамп's Journal, 03 Feb 18

Submit a Comment

Пампарамп's Weight History