Weigh In record (no journal entry) for 02 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1744 kcal
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Fat: 35.68g | Prot: 95.32g | Carbs: 225.40g.
Breakfast: Becel Becel Light, Pain Blanc, Bio Village Confiture Extra de Fraises, Dolce Gusto Lungo. Lunch: Mojito, Ikea Wrap aux Légumes Croquants, Riz Basmati (Cuit), Polenta Cuite ou Bouillie, Boulettes de Bœuf et de Porc, Boeuf Bourguignon. Dinner: Subway Subway Club. more...
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Losing 1.4 kg a Week
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