kika seixas's Journal, 02 Feb 18

kika seixas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2018

84.2 kg Lost so far: 5.8 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

612 kcal

Fat: 28.89g | Prot: 53.00g | Carbs: 23.01g. Lunch: Carne do Peito de Frango, Ragazzo Bolinho de Carne, Beterrabas, Alface. Dinner: Omelete ou Ovos Mexidos com Vegetais. more...

2346 kcal

Exercise: Trampolining - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kika seixas's Weight History

View Complete History

kika seixas's Journal, 02 Feb 18

Submit a Comment

kika seixas's Weight History