Weigh In record (no journal entry) for 02 February 2018
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95.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1859 kcal
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Fat: 60.84g | Prot: 52.66g | Carbs: 265.52g.
Breakfast: Brauner Zucker, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Kaffee, Minusl Haltbare Milch Laktosefrei 0,9%, Minusl Haltbare Milch Laktosefrei 0,9%, Kaffee, Das Gesunde Plus Traubenzucker mit 10 Vitaminen. Lunch: Aldi Weizenbrötchen, Aldi Landbrötchen. Dinner: Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei, Wiesenhof Vegetarische Fleischwurst, Lidl Weltmeisterbrötchen. Snacks/Other: Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ener Bio Feine Zartbitter Schokolade 70%, Ritter Sport Vollmilch Laktosefrei. more...
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Losing 3.5 kg a Week
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LarissaBeckford's Weight History
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