Weigh In record (no journal entry) for 02 February 2018
|
85 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1430 kcal
|
Fat: 52.13g | Prot: 33.12g | Carbs: 206.32g.
Breakfast: Espresso. Lunch: Kühne Balsamico Dressing, Coop Salat mit Thunfisch . Dinner: Kaiserschmarrn. Snacks/Other: REWE Oliven-Mix, Adelholzener Lemon Sport, Alkoholfreies Bier. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|