Weigh In record (no journal entry) for 02 February 2018
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1725 kcal
|
Fat: 46.64g | Prot: 84.94g | Carbs: 246.40g.
Breakfast: Nurture Avena Molida, Canela, Leche con Chocolate (Completa). Lunch: Quinoa (Cocida), Rústico Picada Mixta de Cerdo y Vacuno, Hacendado Guisantes Enlatados, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Pechuga de Pollo a la Plancha, Sobrasada, Pan Blanco. Snacks/Other: Pomelo, MyProtein Mantequilla de Cacahuete, Hacendado Pan de Molde Blanco, Pompadour Té Verde. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinahb996's Weight History
|