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sandra.dosanjos
Journal
02 Feb 18
sandra.dosanjos's Journal, 02 Feb 18
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Peso do dia 29/05/17
54.3 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
443 kcal
Fat: 22.90g | Prot: 36.20g | Carbs: 24.06g.
Breakfast:
Café.
Lunch:
Tomates, Bife de Carne de Vaca.
Dinner:
Omelete.
Snacks/Other:
Jambo, Banana Prata.
more...
1722 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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sandra.dosanjos's Weight History
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